EMDR Therapy Intensives in Bel Air, MD
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy for trauma, PTSD, anxiety, and other challenges and is recognized by organizations such as the American Psychiatric Association and the EMDR International Association (EMDRIA). In an intensive format, EMDR allows clients to stay deeply engaged in the healing process, often leading to faster breakthroughs and reduced distress.
Who it’s for:
Our intensives are designed for people:
- Working through trauma
- Experiencing anxiety
- Living with PTSD
Generally, for people who feel they haven’t made enough progress in weekly sessions or whose schedule isn’t a good fit for a long-term therapy commitment.
What to Expect During a Therapy Intensive:
- Extended sessions that allow deeper, focused work
- Carefully paced structure to prevent overwhelm
- Personalized treatment plan based on your history and goals
- Somatic practices to support nervous system regulation
- Licensed clinician support throughout the intensive
- Follow-up recommendations to help integrate and sustain progress
Hybrid EMDR & Ketamine-Assisted Therapy Intensive
Our Hybrid Intensive blends the structure of EMDR with the depth of Ketamine-Assisted Therapy. By combining both approaches, clients often access breakthroughs more quickly and integrate insights more deeply. This option is designed for those ready for comprehensive trauma work and whole-person healing.
This hybrid model is ideal for those:
- Living with complex trauma or long-standing emotional wounds
- Feeling stuck or plateaued in traditional therapy
- Desiring rapid, meaningful transformation in a safe, supported space
- Wanting to heal at the intersection of science, soul, and somatic wisdom
What to expect:
- Two highly trained, certified experts in KAT and EMDR to guide and facilitate your transformation
- A personalized treatment plan that blends EMDR protocols and KAT sessions strategically over three days
- Medical screening and collaboration with our psychiatric partners
- Integration of somatic therapies such as yoga, sound baths, and breathwork to support nervous system regulation and whole-body healing
- Time for rest, reflection, and integration throughout the experience
- A post-intensive follow-up plan for continued support
A Three-Day Deep Dive for Whole-Person Healing
For those seeking the most comprehensive and transformative experience we offer, our Hybrid Intensive combines the powerful effects of both EMDR and Ketamine-Assisted Therapy (KAT) into one seamlessly integrated 3-day journey.
This unique approach is designed for individuals ready to do deep trauma work while also opening new pathways for insight, emotional release, and embodied healing. The synergy between these two highly effective treatments—enhanced by our somatic and integrative wellness practices—creates an exceptional experience that is often nothing short of life-changing.
Why combine EMDR and Ketamine Assisted Therapy?
While EMDR provides a structured and effective method for resolving traumatic memories and stuck belief systems, Ketamine-Assisted Therapy can help access layers of emotion, memory, and meaning that are often difficult to reach through talk therapy alone. When used together, ketamine can “soften the soil,” making EMDR sessions more accessible, efficient, and impactful. Likewise, EMDR can help ground and integrate insights gained during the ketamine experience.
At Get Centered Wellness, we believe healing happens not just in the mind, but in the body, spirit, and nervous system. This intensive is built to honor all of those layers.
Local Care in Bel Air & Beyond
Our beautiful studio in Bel Air, Maryland offers a calm, welcoming environment where clients can do this deeper work. We regularly serve clients from across Harford County, Baltimore, and surrounding areas, including Fallston, Forest Hill, Abingdon, and Towson.
By choosing Get Centered Wellness, you’re accessing specialized trauma care right here in Bel Air—without needing to travel far for high-level treatment.
Serving Clients Across Maryland
At Get Centered Wellness, we welcome clients from Bel Air and throughout Harford County. Many of the people we work with also travel from nearby areas such as Baltimore, Fallston, Forest Hill, Abingdon, Towson, and broader Maryland communities.
Contact Us About Therapy Intensives
At Get Centered Wellness, we believe healing happens not just in the mind, but in the body, spirit, and nervous system. This intensive is built to honor all those layers. Healing doesn’t have to take years. With focused support, you can make meaningful progress now.