July 25 – August 1, 2026 | Casas Kismet Retreat Center, Nosara, Costa Rica
Awaken is a week-long, deeply immersive healing retreat designed for individuals seeking meaningful, lasting transformation. Held at the exclusive Casa Kismet Retreat Center—reserved entirely for our group—this experience offers an intentional balance of evidence-based trauma therapy, integrative practices, nature, and spacious downtime.
Group size is intentionally capped at 15 like-minded participants to ensure depth, safety, and individualized care.
This retreat is ideal for individuals who:
For safety and ethical reasons, this retreat may not be appropriate for individuals who:
For participants interested in Ketamine Assisted Therapy, participants must complete required psychological and medical screening . All participants must sign a retreat agreement to participate that outlines expectations, informed consent, and explains liability.

Christina Allen is a highly experienced trauma therapist with specialized expertise in Eye Movement Desensitization and Reprocessing (EMDR) treatment.

Erica Marshall is a passionate trauma therapist with experience blending EMDR therapy, vibrational sound healing, and reiki to guide clients through holistic trauma treatment.

Dr. Perry is a Clinical Psychologist and the practice Owner. She is certified in Psychedelic Assisted Psychotherapy, Breathwork, Vibrational Sound Healing, and specializes in trauma and anxiety treatment.

Participants may engage in a customized combination of the following modalities, based on clinical appropriateness, preference, and readiness:
Healing extends beyond the therapy space. Thoughtfully chosen excursions support embodiment, joy, and reconnection:
Excursions are included in the retreat price and scheduled intentionally to support—not overwhelm—the therapeutic process.

All meals are included and prepared by a local, in-house private chef, offering three nourishing meals per day. Dietary needs can be accommodated, including vegetarian, pescatarian, gluten-free, dairy-free, and food allergies.
Meals emphasize local, natural, clean, and healing-supportive ingredients. Optional poolside bar items (coffee, smoothies, snacks, alcohol) are available à la carte and not included in the retreat price.

A comprehensive retreat agreement and informed consent process will be required prior to attendance.
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Please reach us at info@getcenteredwellness.com if you cannot find an answer to your question.
No. Ketamine-Assisted Therapy is completely optional. Participants may engage in EMDR, breathwork, integration practices, and excursions without participating in ketamine sessions. Those interested in KAT must complete both psychological and medical screening and be formally approved.
Yes. This retreat is intentionally flexible. You and the Transformation Guides will collaboratively determine which elements are appropriate and supportive for you during the week.
Not at all! While many participants come seeking relief from anxiety, depression, or trauma, this retreat is appropriate for individuals seeking deep personal growth, emotional clarity, and nervous system regulation.
Absolutely. Spaciousness and rest are core elements of this retreat. The schedule intentionally includes free time for rest, reflection, beach or pool time, journaling, and optional bodywork such as massage.
Yes. Many participants attend on their own. The retreat is designed to be welcoming, supportive, and connective, while still honoring privacy and personal space. Other guests bring a friend or relative! All are welcome!
This retreat includes group-based experiences such as breathwork, ketamine assisted therapy, and sharing circles; however, all EMDR therapy is conducted in private, one-on-one sessions.
If you are not medically or psychologically cleared to participate for the retreat as a whole, your deposit will be refunded in full. Because of the value and variety of retreat options, you will not be refunded if you are not eligible for the Ketamine Assisted Therapy portion of the retreat only.
Yes. Travel and health insurance are strongly encouraged to protect against unexpected disruptions. Details and recommendations will be provided upon registration.
Participants leave with greater insight, regulation, and clarity. Ongoing integration support after the retreat is recommended and can be discussed with the team.
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