About Us

Get Centered Wellness offers an experience like no other. 

We don't just talk about the importance of balance and integrative healthcare.... We live it.

This is why Get Centered Wellness offers a growing number of integrative healthcare services including: 

- Mental Health Therapy & Counseling

- EMDR Therapy

- Ketamine Assisted Psychotherapy

- Executive Function Coaching

- Therapeutic Yoga Classes

- Mindfulness Meditation Classes

- Reiki

- Tarot Reading

And more! 

What we've learned after years of being working mothers in healthcare is... 

We are really good at taking care of everyone else, but who takes care of YOU? 

We're the strong ones. 

The resilient ones.

The ones who keep telling ourselves if I can just make it to ____ then I'll finally be able to take care of myself....

But guess what - something else always comes up that prevents us from protecting our time and prioritizing our own health

That's what led us to open Get Centered Wellness... 

Get Centered Wellness is a place where we get to take care of YOU... 

Where we get to pour back into you... 

Where we get to heal you... 

Where we help you get centered... 

Because you deserve it! 

We cannot pour from an empty cup. 

In order to be great partners, siblings, children, parents, employees, leaders, and friends, we NEED to take care of ourselves. 

So, how much will you give back to yourself? 

There are 168 hours in a week. 

Can you give yourself just two hours a week with us? 

You're worth it.